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Do you find yourself constantly worrying about the future, struggling to relax or sleep? If you’re feeling overwhelmed by stress, you’re not alone. Stress is an all-too-common experience that can affect us in many ways, both physically and emotionally.
When we’re feeling overwhelmed by stress, it can have a major impact on our physical and mental health. Chronic stress can lead to fatigue, headaches, digestive problems, and other physical symptoms. It can also contribute to anxiety and depression, making it harder to enjoy life and connect with others. That’s why we’re here to help.
At Zati, we understand how stress can take a toll on your mind and body. We believe in treating the whole person, not just their symptoms. Zati is Waterford’s premier reflexology experience, run by Deborah Corcoran – a passionate reflexology and aromatherapy practitioner. Our treatments are designed to promote relaxation, healing, and a sense of balance.
Reflexology is a powerful, natural therapy that can help restore balance to the body.
By applying pressure to specific points on the feet, reflexology can promote relaxation, reduce stress, and alleviate pain.
This ancient practice has been used for centuries to enhance overall well-being and promote a healthier, more balanced life.
African Reflexology utilises a gentle touch to specific reflex points on the feet, stimulating the body’s natural healing processes. It offers profound healing for the body and mind. It combines a lighter touch than traditional reflexology, while working both feet simultaneously.
Meridian Reflexology is a specialised form of reflexology that focuses on the body’s energy pathways, or meridians. With meridian reflexology we focus on stimulating the body’s meridian pathways which are connected to the body’s various organs and systems.
We use these two methods in combination with high-quality oils and products to enhance the effectiveness of our treatments.
At Zati, we believe that everyone deserves to experience the healing benefits of reflexology.
Step into our peaceful haven where you will feel welcomed and at home. Our serene atmosphere is created to ease your worries and help you unwind.
We’ll take the time to understand your unique needs and goals, discussing your health history and any concerns you have. This helps us develop a personalized treatment plan to meet your needs.
Using both visual and physical assessments, we’ll identify the reflex points on your feet that require attention.
Deborah will use African or Meridian reflexology to apply gentle pressure on your reflex points. Our selected oils and products will enhance the effectiveness of your treatment, leaving you refreshed and relaxed.
After your session, we’ll evaluate your progress and provide self-care advice to help you maintain the benefits of your treatment. Our goal is to help you achieve long-lasting wellness.
Step into our peaceful haven where you will feel welcomed and at home. Our serene atmosphere is created to ease your worries and help you unwind.
We’ll take the time to understand your unique needs and goals, discussing your health history and any concerns you have. This helps us develop a personalised treatment plan to meet your needs.
Using both visual and physical assessments, we’ll identify the reflex points on your feet that require attention.
Deborah will use African or Meridian reflexology to apply gentle pressure on your reflex points. Our selected oils and products will enhance the effectiveness of your treatment, leaving you refreshed and relaxed.
After your session, we’ll evaluate your progress and provide self-care advice to help you maintain the benefits of your treatment. Our goal is to help you achieve long-lasting wellness.
At Zati, we understand that the stresses of modern life can be overwhelming.
That’s why we’re dedicated to helping you find your inner peace through personalised, holistic care.
Our approach begins with getting to know you. We take the time to understand your unique needs and create a personalised treatment plan that addresses your specific stress points.
Deborah’s extensive knowledge and expertise in African and Meridian reflexology methods allow us to deliver the most effective treatment, helping you find long-term relief from stress.
At Zati, we believe that every little detail counts. From our carefully selected oils and products to the tranquil atmosphere, we go above and beyond to ensure that your experience with us is comfortable, relaxing, and rejuvenating.
We believe in the power of touch and the importance of connecting with yourself. Our nurturing, holistic approach to reflexology combines ancient wisdom with modern techniques to help you find your inner calm.
At Zati, we offer more than just a service – we provide an experience that will leave you feeling renewed and revitalised. Let us guide you on your journey to inner peace.
Reflexology is a natural, non-invasive therapy that focuses on applying pressure to specific reflex points on the feet or hands to stimulate the body’s natural healing processes.
No, reflexology should not be painful. You may experience some discomfort in certain areas, but our reflexologist will work within your comfort level to ensure that the treatment is relaxing and enjoyable.
A typical reflexology session lasts approximately one hour, including a consultation and evaluation.
We recommend wearing comfortable, loose-fitting clothing that allows easy access to your feet or hands.
The frequency of reflexology treatments varies depending on the individual’s needs and goals. Our reflexologist will work with you to develop a personalised treatment plan based on your specific needs.
While reflexology is not a substitute for medical treatment, it can be a helpful complementary therapy for a variety of health conditions, including stress, anxiety, headaches, and digestive issues.
Yes, reflexology can be safe and beneficial for pregnant women. However, we recommend that pregnant women consult with their healthcare provider before beginning any new therapy.
We recommend drinking plenty of water and avoiding heavy meals or alcohol prior to your session. This will help to maximise the benefits of the treatment.
© Zati Holistic 2025